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Ana Martins
Ana Martins

Holistic Life Coach & Lifestyle Blogger

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  • Let’s work together
    • Group Meditation Classes
      • English Meditation Classes
      • Portuguese Meditation Classes
    • Holistic Life Coaching
    • Meditation Coaching
    • Reiki Healing
    • Sweet Healthy Soul Program
  • Blog
    • Lifestyle
    • Travel
  • About me
  • Shop
    • Classes
    • Coaching
    • Meditations
    • Reiki
    • Packages
    • Corporate
Home › Let’s work together

Let’s work together

Welcome! On this page, you can find out more about the services I currently offer.

Click on the links below to read more about each one.

Group Meditation Classes

1:1 Holistic Life Coaching

1:1 Meditation Coaching

Reiki Healing Sessions

Sweet Healthy Soul Holistic Program

All products (Sweet Healthy Soul Shop)

Not sure what services/products are more suitable for you or simply want to ask a question?

Book your Free Discovery Call!

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If your not satisfied with the life your living, i If your not satisfied with the life your living, is time to review your own beliefs and it’s up to you to change them 🙌🏻
Your life belongs to you 🙌🏻 By @jamievaron Your life belongs to you 🙌🏻 By @jamievaron
Exploring Portugal 😎🥰 Let’s pretend it wa Exploring Portugal 😎🥰 Let’s pretend it was actually sunny in the first pic…😅 Praia da Amoreira is a really cool beach but the sea fog made it a little difficult to enjoy it ☹️ In the second pic you can see the view from Aljezur Castle and the fog on the horizon - along the coast. A part from that, the area of Aljezur did not disappoint, very pretty and welcoming and I was pleasantly surprised when it comes to vegan restaurants 😍 #aljezur #travelportugal #visitportugal🇵🇹 #exploringportugal #portugaligers #seafog #portugalbeaches #beachdays🌊 #portugalguide #algarvebeach #visitalgarve #algarveportugal #algarvecoast #veganportugal #travelgirlshub #travelgirlstyle #travelgirlsofficial #travelgirlscollective #travelgirlsdiary #soulfulliving #holisticlifestyle #holisticlife #mindfultravel #mindfulliving #mindfullifestyle
Good morning! I’m not even sure what to say abou Good morning! I’m not even sure what to say about these pictures 😅 I was just trying to take a nice picture with this beautiful view and this was the best I got! Thanks wind! 😒😅
If you can relate to any of these “feelings”, If you can relate to any of these “feelings”, you would definitely benefit from starting a meditation practice 🧘🏻‍♀️ Meditation has been proven to reduce stress and anxiety, reduce negative emotions, promote emotional health and improve general wellbeing. You can most definitely meditate on your own, but in the beginning it’s very common to encounter resistance from the body and mind, as you’re not used to stillness. This can lead to giving up or discomfort when your first start meditating. The help from a coach can really help with overcoming this resistance, and can also offer a fresh perspective and insight on whatever you’re experiencing. As a meditation coach, I create tailored meditation scripts for your specific needs, and guide you through the meditations during our 1:1 sessions. During our sessions, I will also explain different concepts and share tips and advice on how to improve not only your meditation practice, but also on how to implement everything you learned during meditation in your daily life. In addition, I’ve also created 8 recorded guided meditations to help you get into soul alignment. These meditations are ideal for beginners and a great resource for you to continue your practice in between coaching sessions. So if you need help with your practice make sure to check out the link in my bio, visit my website or reach out to me via DM ☺️ 🙏🏻🙏🏻🙏🏻
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