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Ana Martins
Ana Martins

Holistic Life Coach & Lifestyle Blogger

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    • Holistic Life Coaching
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  • About me
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    Sweet Healthy Soul Holistic Program

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🙌🏻🙌🏻🙌🏻 🙌🏻🙌🏻🙌🏻
To the end of a chapter... 🇬🇧 Every ending To the end of a chapter... 🇬🇧 Every ending is just a new beginning ❤️ The other day I heard a wise man say how important it is to live many lives within our lifetime...what he meant was that it is important change, to break patterns, try new things, close chapters and begin new ones, otherwise we remain the same, never evolving... I’m lucky enough to already have lived many lives within my life - I’ve lived in different places, I’ve had not only different jobs but different careers, different lifestyles and even different mindsets... I used to worry that people would think I’m too fickle, but now, to those people I say: Progress is impossible without change, and my life is an endless project - always changing, always evolving, always surprising ✨✨ #illmissyoulondon
The lazy life 😏 #pookie The lazy life 😏 #pookie
I’ve never seen such a beautiful night sky (or a I’ve never seen such a beautiful night sky (or any other time of the day sky) as I did in Egypt ❤️ It wasn’t a full moon on the day I took this picture but it is a full moon tonight 🌕 I’ve always felt very connected to the moon, in fact, my first nickname on the internet (many many years ago 😅) was Luana, which is a mix between Moon (in Portuguese - Lua) and my name (Ana). Only in recent years I learned how truly connected I really am (we all are), and learned how to take advantage of the different phases of the moon in order to manifest and to let go! The moon brings light into the darkness, so there no better time to look deep and shed light into our own shadows. So, tonight, I will take some time to meditate, to celebrate my own fullness and to let go of the things that don’t serve me anymore 🙌🏻 Who else feels connected to the moon? 🌙
✨The 5 Principals of Reiki ✨ Aiming to be worr ✨The 5 Principals of Reiki ✨ Aiming to be worry and anger free forever or committing to gratitude and kindness everyday for the rest of our lives can be an overwhelming idea or even seem impossible... So instead, do it just for today...take it one day at a time and it automatically becomes so much more manageable 😌 And then if we keep doing this, eventually our lives will transform, and so will the lives of the people around us 🙌🏻 ❤️❤️❤️❤️ If you’d like to book a Reiki session with me (in person or at a distance) feel free to DM or visit my website (link in Bio) 🙏🏻✨ ❤️❤️❤️❤️
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