This 1-1 Online Mindfulness Coaching Pack should follow the Free Initial Mindfulness Coaching Call. This pack includes 5 online live mindfulness coaching sessions. Each online coaching session will consist of a 20-minute live guided mindfulness meditation, followed by 20 minutes of coaching with the goal of helping you bring mindfulness into your day to day life and everyday tasks.
Haven’t had your Free Initial Call yet? Get in touch with me to book.