1-1 Online Meditation & Mindfulness Coaching – 5 Sessions

(2 customer reviews)


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This 1-1 Online Meditation Pack should follow the Free Initial Meditation Coaching Call. This pack includes 5 online live meditation coaching sessions. Each online meditation coaching session will consist of a 20-minute live guided meditation, tailored to your needs and goals, followed by 20 minutes of coaching – discussing different techniques, approaches and ways to improve your practice and get the most out of the experience.

Read more about Meditation Coaching

Haven’t had your Free Initial Call yet? Get in touch with me to book.

2 reviews for 1-1 Online Meditation & Mindfulness Coaching – 5 Sessions

  1. filipa andré (verified owner)

    Ana is so wonderful, perceptive and understanding, and such a great listener! she has helped me a great deal in these 5 sessions, giving me the tools for dealing better with my thoughts. highly recommend!


    A Ana é maravilhosa, compreensiva, perceptiva, paciente, e tão boa ouvinte! Ajudou-me muito nestas 5 sessões – deu-me ferramentas super úteis para lidar melhor com os meus pensamentos. recomendo vivamente!

  2. Marta

    Ana is a ray of sunshine! Even in the ugliest rainy days I would feel 10/10 after a session with her. With great advice, from meditation guidance to any life drama I was going through, she would always help and teach me the best ways to deal with my emotions without having that feeling of speaking with a ‘poker face’ therapist. The sessions were also very informative regarding the spectrum of spirituality which I personally liked. I 100% recommend Ana if you’re looking to take care of your emotional well-being (:

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