Guided Meditation for Weight Loss & Overall Health – 30 minutes




This guided meditation for weight loss & overall health is a 30-minute long meditation that was created to change your relationship with your body and with food for the better. This guided meditation drastically enhances your self-love, promotes physical healing and puts you into a healthier mindset.

If you listen to this meditation regularly you will see drastic changes in the way you treat your own body, in how you see yourself and in your relationship with food. The goal is to help you achieve a healthy weight and to heal your body with love.


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