Embracing the Void – Why is it a good thing?

In this fast-paced world, it is easy to feel pressured to keep moving forward. Being busy gives us the illusion that we are accomplishing something, and that stillness is stagnation. As humans, we feel the need to fill in the emptiness…we do this to our homes when we put up some art on an empty […]

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Lessons from 2019

As we get closer to the end of the year it’s only natural to reflect upon the last 12 months. After talking to friends and family about it, I noticed that 2019 was a year of transformation for so many people! Although transformation is a positive thing, it usually comes as a result of difficult […]

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